Stir Fried Squid with Chili and Salt


1    kg    Splendid squid
1    cup    Wheat flour
½    tsp    Black pepper
¼    cup    Minced garlic
1    Tbsp    Chilli 
1    tsp    Salt
1    tsp    Sugar
2    Tbsp    Palm oil

how to cook

1. Clean the squid

2. Mix squid and wheat flour , then add salt and black pepper to mix well

3. Fried squid meat in a pan and cooked well about 4-5 minutes

4. Add garlic and chili and season with salt and sugar

5. Pour the food on the dish and ready to eat

benefit from rice

Sinlek Rice :  Prevent Diabetes